praise for
protecting my
peace
“In Protecting My Peace, the reader is taken on a transformative journey of self-care, ancestral might, and self-love. As a tribute to Black women everywhere, this book is a testament to our strength, resilience, and the unparalleled beauty of our journey. This isn’t just a book—it’s a call to action for Black women everywhere to embrace their authentic selves.”
—Ashley McGirt-Adair, MSW, LICSW, founder and president of
the WA Therapy Fund Foundation, psychotherapist, TEDx international
speaker, and author
“Within the pages of Protecting My Peace: Embracing Inner Beauty and Ancestral Power, we are prompted to recollect the intricate array of narratives, customs, and insights that Black women have preserved across eras. Beyond a mere manual for self-care, this book displays the splendor of Black womanhood in its entirety.”
—Christen Behzadi, MD, anesthesiologist and
DEI training consultant
“Every page of Protecting My Peace resonates with the profound wisdom of our ancestors and the importance of self-care in today’s world. A must-read for every woman looking to reconnect with her roots and reclaim her power.”
—Dr. Katina Kennedy, DNP, EdD, APRN, FNPc, PMHNP-BC, dual
certified family and psychiatric nurse practitioner, author, professor, TV
and radio health expert, and entrepreneur
“Protecting My Peace is a groundbreaking exploration of Black women’s rich heritage, the power of self-care, and the transformative journey to self-love. Through its pages, readers are invited to rekindle their connections to their roots and embrace their radiant selves.”
—Shara Ruffin, LCSW, founder of Journey to Licensure, LLC
protecting
my
peace
protecting
my
peace
EMBRACING INNER BEAUTY
AND ANCESTRAL POWER
ELIZABETH LEIBA
Copyright © 2024 by Elizabeth Leiba.
Published by Mango Publishing, a division of Mango Publishing Group, Inc.
Cover & Layout Design: Megan Werner
Cover Illustration: vgorbash / stock.adobe.com
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Coral Gables, FL 33134 USA
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Protecting My Peace: Embracing Inner Beauty and Ancestral Power
Library of Congress Cataloging-in-Publication number: 2023945360
ISBN: (pb) 978-1-68481-428-2 (hc) 978-1-68481-429-9 (e) 978-1-68481-430-5
BISAC: HEA012000, HEALTH & FITNESS / Holism
contents 
foreword
chapter 1:
personal journey and realizations
chapter 2:
the plight of Black women
chapter 3:
the prevalence of mental illness in the Black community
