BEST KITCHEN RECIPE
Turkey Tail Tea and Turmeric.
Ingredients:
1 cup chopped turkey tail mushrooms.
2 teaspoons of turmeric powder.
Grated raw ginger.
½ tablespoon honey.
1 drop of lemon essential oil.
5 cups of purified water.
Preparation:
1. Chop the turkey tail mushroom into small pieces.
2. Add water and turkey tail mushroom in a pot on the stove.
3. On medium heat boil the water (boiling point), then simmer for an hour.
4. Then pass the mixture through a strainer.
5. Add turmeric, honey, ginger and stir to the mixture.
6. Add lemon essential oil to the mixture, stir again, and ready to drink.
Note: If you want an additional flavor you can add almond milk,cinnamon, or stevia.
Keep the mixture in the refrigerator, you can reheat it later or consumeit cold
2. Reishi
With an excellent medical history of more than 4,000 years, the Reishi medicinal mushroom is one of the most precious and effective fungal species studied. In China, they are called "Grass of the spiritual power," but around Asia, it is also known as "Fungus of Hope" or "Elixir of Immortality."
This medicinal mushroom is a genuine gem of the so-called Micotherapy. Its actions and results are scientifically proven and that is why we talk about the mushroom king. In addition to this, it is widely known that in times past the use of this mushroom was exclusively for the family of the king or emperor, which helps to get an idea of its value.
On a descriptive level, Reishi is a fungus that has a reddish color composition and a woody texture. Its interior is made up of sour and sour meat, so it has traditionally been consumed in infusions or through extracts.
What Do We Know As The Reishi Mushroom?
Some people describe this fungus as hard and woody because of its characteristic bitter taste. The part of the fungus that grows and protrudes from the earth and those that are constantly growing under the earth are used medicinally.
Reishi mushrooms are used to treat a host of diseases, such as cancer. It is also widely used to treat aging, to stimulate the immune system, prevention, or treatment of infections, among others. In combination with other natural herbs, these fungi are widely used in patients suffering from prostate cancer.
In addition, combining with other ingredients is used to treat viruses, such as human papilloma, genital herpes, and canker sores.
Reishi Mushroom
Main Characteristics Of The Reishi Mushroom
It is a fungus that has a cornered shape, when it is in its natural state, in the environment and before drying its shape is flattened, it is very soft and has reddish tones. It grows on the trunks of aged or ancient trees, in subtropical forests of Asia. Its characteristics tend to vary according to the environmental conditions of the site where it grew.
Oriental medicine discovered the benefits and properties of this fungus more than 2000 years ago, but in the West, it was only discovered, so it began to be studied in the 1980s. This task is not simple since there are more than 400
bioactive components, all with therapeutic and nutritional properties that make it a real gem for amateurs in maintaining health and wellbeing to the fullest, whether they are research scientists or simply people looking for a balance.
Benefits And Properties Of Reishi
In China, Japan and several countries of the Asian continent it is known as the "Fungus of Immortality." This name refers to the medicinal uses of the Reishi mushroom that is used to combat senility and in times of recovery after a prolonged illness. They also recommend it to boost the immune system, to stimulate liver function and reduce cardiovascular problems.
Oriental medicine emphasizes that Reishi can enhance ancestral energy (Jing-Qi) and eliminate stagnations that cause bronchitis, arthritis, asthma, insomnia, neurasthenia, and heart disease.
This fungus is considered as an anticancer, this due to the large number of antioxidants it has and that is why it is being used as an assistant in the treatment of some cancers, with surprisingly good results in terms of tumor reduction and decreased side effects caused by conventional chemotherapies.
Also, it is considered as a powerful anti-inflammatory. It has been possible to isolate biocomposites with exceptional performance against infections and almost no adverse effects.
It also improves the response of the body's immune system and helping to balance it. This is mainly due to the number of active ingredients that help improve the body's response to invading agents.
Reishi Mushroom
