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Another outstanding fact, as we mentioned in the previous descriptions, some of the most important medicines worldwide are found in fungi and could change the course of our passage through the planet.

Next, we will list and detail the most potent medicinal mushrooms to date.

1. Turkey Tail

When it comes to functional foods, the turkey tail mushroom can top the list.

It is named for the colorful autumn stripes that adorn your entire physical body. Turkey tail mushrooms have been used for many years by Asian countries as a medicinal tea. The Japanese call it "Kawaritake" or

"Mushrooms in the cloud" because they indicate that its shape has swirling clouds.

They have been very aware and successful in detailing the benefits of this super fungus full of energy; the world's most recognized scientific researchers point out that its main benefit is to strengthen the immune system.

This cloud image symbolizes "Longevity and health, spiritual, and infinite attunement" in these Asian cultures.

What Do We Know As A Turkey Tail Mushroom?

This super fungus comes from the Trametes Versicolor family, formerly called Coriolus Versicolor. It is one of the approximately 100 species of fungi that have been studied and analyzed for their medicinal properties.

The turkey tail fungus grows on dead trunks that are found in totally forested environments around the world and is named after the brown and roasted rings that resemble the feathers of a turkey's tail. It is a support type fungus, which means that it forms generally very thin circular structures that look like

leaves.

Turkey Tail Mushroom

If one of them is required to be found, it is likely that you only have to observe around the ground when you are in a purely forested area. Although it presents a variety of autumn colors, such as the feathers of a turkey's tail, one of the most vivid colors is bright green, which is algae.

Turkey tail fungus is commonly known to stimulate immune function and reduce inflammation. It has an excellent and long history of use throughout the Asian continent among practitioners of traditional Chinese medicine, which used products based on turkey tail formations to promote and promote general health, longevity, and strength.

Turkey Tail Mushroom With Green Algae

Benefits Of Turkey Tail

The benefits of turkey tail fungus are so well known for their ability to achieve the following:

Prevents and treats the common cold and the flu.

Over time, it has been shown that the turkey tail fungus prevents any type of infection, including those from the common cold or the flu. This helps the immune system to become more resistant against germs that in many cases cause disease. When there is a flu season, it is strongly recommended that you include turkey tail as a supplement in the dietary routine.

It has been scientifically proven that the turkey tail fungus modulates the immune system, helping to fight infections and diseases.

Offers support to chemotherapy patients.

The U.S. Food and Drug Administration (FDA) has conducted a series of clinical trials so that patients who have very advanced prostate cancer and are receiving normal chemotherapy are tested using a turkey tail extract, also of assessing how women with breast cancer behave in combination with a given vaccine in the hope of having a new and better cancer therapy.

Ultimately, because chemotherapy is responsible for totally or partially suppressing the immune system, the hope is that the fungus develops the suppressed immune system to try to manage the weaknesses that chemotherapy causes. A stronger immune system can help fight deadly cancer cells, making the Turkey Tail fungus a potentially potent food to fight cancer.

It helps treat human papillomavirus.

This particular fungus has the virtue that can help cure several infections in humans, such as an oral strain of human papillomavirus. According to studies in 61 patients with gum disease that tested positive for human papillomavirus, 88% of the sample of 41 patients who received turkey tail fungus and Reishi mushrooms, showed great improvement after only two months of treatment.

Digestion aid.

The turkey tail fungus has perfect prebiotics that helps the microbiome. This means that it helps the growth of good bacteria that exist in the body, including acidophilus and bifidobacterium, which generates more benefits for all people who may suffer from the leaky gut syndrome. This better digestion even helps with weight loss.

It can help patients with HIV or AIDS.

Medical studies reveal that using turkey tail fungi, together with different medicinal mushrooms found in East Africa can be useful for the treatment of patients with Kaposi's sarcoma, which is a skin cancer that in many cases affects to people with AIDS. This same product has even benefited AIDS

patients without sarcoma.

Turkey tail fungus has unique antibacterial and antioxidant properties. This extract is called PSP, it has been studied in vitro and has been identified as an antiviral agent that can prevent HIV replication.

How To Use Turkey Tail Fungus?

The best and medicinally most effective way to use this fungus is to use the powder extracts.

Mushroom Science is a very high-quality brand that offers a very powerful turkey tail extract product, according to scientists and customers, it is one of the best in the market. There are also encapsulated lyophilized powder extracts from the mycelium of the actual biomass fungus.

It is advisable to open the capsules containing the turkey tail mushroom extract powder and stir it in hot drinks, smoothies, and tonic teas with other nutrient-rich foods, such as shilajit and maca. This powder has a bittersweet taste, but is not captured when mixed with most recipes.

Fresh turkey cola tea is another very good option for those who like to harvest their wild foods. This drink has to be necessarily decoction (it is advisable to observe herbal tea preparations) in hot water for a period between 20-60 minutes to extract the medicinal polysaccharides contained in turkey tail.

As a result, you have a liquid tea that can be consumed by the numerous properties of immune development. The current fungus is discarded due to the temperature at which the tea was cooked and not at the time of being consumed since it is not pleasant for the human palate.

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