71. “Schumann Resonance,” National Aeronautics and Space Administration, https://www.nasa.gov/mission_pages/sunearth/news/gallery/schumann-resonance.html.
72. “Schumann Resonances and Their Effect on Human Bioregulation,” Bioregulatory Medicine Institute, February 7, 2020, https://www.biologicalmedicineinstitute.com/post/2019/09/20/schumann-resonances-and-their-effect-on-human-bioregulation.
73. Viktor Stolc et al., “The Impact of the Schumann Resonances on Human and Mammalian Physiology,” white paper submitted to the NASA Biological and Physical Sciences Decadal Survey, October 31, 2021, http://surveygizmoresponseuploads.s3.amazonaws.com/fileuploads/623127/6378869/139-39805df8350d398db74a88610c37ca5e_STOLCVIKTOR_.pdf.
74. Rollin McCraty et al., “Synchronization of Human Autonomic Nervous System Rhythms with Geomagnetic Activity in Human Subjects,” International Journal of Environmental Research and Public Health 14, no. 7 (July 2017): 770, https://doi:10.3390/ijerph14070770.
75. E. Jacobi, O. Richter, and Gertrud Krüskemper, “Simulated VLF-Fields as a Risk Factor of Thrombosis,” International Journal of Biometeorology 25, no. 2 (1981): 133–42, https://doi.org/10.1007/BF02184461.
76. Yu-Shu Huang et al., “The Subjective and Objective Improvement of Non-invasive Treatment of Schumann Resonance in Insomnia—A Randomized and Double-Blinded Study,” Nature and Science of Sleep 14 (June 2022): 1113–24, https://doi:10.2147/NSS.S346941.
77. “Global Coherence Research: The Science of Interconnectivity,” HeartMath Institute, https://www.heartmath.org/gci/research/global-coherence/.
78. “Schumann Resonances and Their Effect on Human Bioregulation,” Bioregulatory Medicine Institute.
Index
A specific form of pagination for this digital edition has been developed to match the print edition from which the index was created. If the application you are reading this on supports this feature, the page references noted in this index should align. At this time, however, not all digital devices support this functionality. Therefore, we encourage you to please use your device’s search capabilities to locate a specific entry.
abandonment wound, childhood and, 79, 85, 95–100
acts of service, language and demonstrations of love, 2, 223
acupressure/acupuncture, body consciousness and, 148–149
adaptations, childhood wounds and, 98–99
affirmations
empowerment consciousness and, 238–239
rewiring of ego story and, 170–171
Aisha, flight response and, 83–84
alcohol, avoiding for nervous system regulation, 145
Alejandra and Luca, co-regulation and, 200–201
allostatic load, stress and, 211
amygdala, 80, 130
antioxidant-rich plant foods, body consciousness and nervous system regulation, 144
attachment, unmet childhood needs and effects on, 15, 17–20, 27–28, 34, 103, 238
attunement, defined, 43
authentic needs, embodied Self and, 52–54
authentic Self
childhood and, 23
reconnecting with, 7, 227
in steps to empowered relationships, 241
types of needs and, 41
see also embodied Self
autonomic ladder, polyvagal theory and, 77
autonomic nervous system (ANS)
freeze response and, 78
Schumann resonances and, 258
stress responses and, 71–74, 78
sympathetic nervous system and, 74–75, 135, 147–148, 180–181
see also parasympathetic nervous system
avoidance communication style, 102
awareness exercises, collective consciousness and, 260–263
B vitamins, body consciousness and nervous system regulation, 143
Barrett, Dr. Lisa Feldman, 56, 128
bilateral stimulation, body consciousness and, 149
polarized, 24, 143, 163, 263
body consciousness, 123–151
author’s nervous system dysregulation and, 5–7, 124, 129–136
boundary setting and, 150–151
check-in for, 57
consciousness check-in and, 58–62
