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       2 tablespoons canola oil

       2¾ cups whole-wheat flour

       2¾ cups all-purpose flour

       1 tablespoon salt

 

How to Prepare

Place yeast and water in a bowl and mix until dissolved completely.

Let it rest for 5 minutes or until it begins to foam.

Place flours and salt in a separate bowl and mix well.

In the bowl of yeast mixture, add milk, honey, and oil honey, and mix until well combined.

Add flour mixture and mix until just combined.

Now, with your hands, knead until dough changes into a sticky ball.

Leave the dough for 20 minutes.

Place the dough onto a lightly floured surface and toss with flour until dough is sticky.

Leave for 8–10 minutes or until dough sets.

Now with your hands, knead the dough well.

Place the dough into a greased bowl and turn once to grease the top.

With a kitchen towel, cover the dough bowl and put in a warm place for 1½–2 hours or until doubled in size.

       Preheat your oven to 425ºF.

       Grease 2 loaf pans.

Place the dough onto a lightly floured surface and divide it into two balls.

Now, leave for 10 minutes.

Place 1 dough portion in each prepared loaf pan.

Bake for approximately 30–35 minutes or until a wooden skewer inserted in the center comes out clean.

Remove the loaf pans from the oven and place onto a wire rack to cool for about 10 minutes.

Now, invert each bread onto the wire rack to cool completely before slicing.

With a sharp knife, cut each bread loaf into desired-sized slices and serve.

 

Preparation time: 20 minutes

Cooking time: 35 minutes

Total time: 55 minutes

Servings: 18

 

Nutritional Values

Calories 171

Total Fat 1.8 g

Saturated Fat 0.1 g

Cholesterol 0 mg

Sodium 396 mg

Total Carbs 33.4 g

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