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       ½ cup raw almonds

       1 cup raw sunflower seeds

       ½ cup chia seeds

       ½ cup golden flaxseeds

       ½ cup psyllium husks

       ¼ cup golden flaxseed meal

       1 teaspoon salt

       1 teaspoon powdered stevia

       3 tablespoons butter, melted

       1½ cups warm water

 

 

How to Prepare

Preheat your oven to 350ºF.

Line a bread loaf pan with parchment paper.

In a food processor, add the pumpkin seeds, hazelnuts, and almonds, and pulse until a coarse flour like mixture is formed.

Place nuts mixture, sunflower seeds, chia seeds, flaxseeds, psyllium husks, flaxseeds meal, salt, powder stevia, coconut oil, and warm water in a large bowl and mix until well combined.

Place the mixture into the prepared bread loaf pan evenly and with your hands, press to smooth the top surface.

Bake for approximately 45 minutes.

With the help of the parchment paper, carefully transfer the bread loaf onto a baking sheet

Bake for approximately 15–25 minutes or until a wooden skewer inserted in the center comes out clean.

Remove the baking sheet from the oven and place onto a wire rack to cool for about 15 minutes.

Now, invert the bread onto the wire rack to cool completely before slicing.

With a sharp knife, cut the bread loaf into desired-sized slices and serve.

 

Preparation time: 20 minutes

Cooking time: 1 hour 10 minutes

Total time: 1½ hours

Servings: 14

 

Nutritional Values

Calories 174

Total Fat 14 g

Saturated Fat 2.8 g

Cholesterol 7 mg

Sodium 190 mg

Total Carbs 10.1 g

Fiber 7.5 g

Sugar 0.4 g

Protein 6 g

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