Servings: 10
Nutritional Values
Calories 126
Total Fat 7.8 g
Saturated Fat 1 g
Cholesterol 49 mg
Sodium 515 mg
Total Carbs 12 g
Fiber 1.1 g
Sugar 9.2 g
Protein 3.4 g
Apple & Walnut Bread
Ingredients
1 cup almond flour
3 tablespoons coconut flour
½ teaspoon baking soda
½ teaspoon ground cinnamon
¼ teaspoon ground cardamom
¼ teaspoon salt
3 medium eggs
¼ cup coconut oil, melted and cooled
2 tablespoons honey
1 medium apple, peeled, cored, and chopped finely
¼ cup walnuts, chopped
How to Prepare
Preheat your oven to 350ºF.
Line a bread loaf pan with lightly greased parchment paper.
Place flours, baking soda, spices, and salt in a bowl and mix well.
In a separate bowl, place eggs, oil, and honey, and beat until well combined.
Add egg mixture into the bowl of flour mixture and mix until well combined.
Gently, fold in apple pieces and walnuts.
Place the mixture into the prepared loaf pan.
Bake for approximately 30–40 minutes or until a wooden skewer inserted in the center comes out clean.
Remove the bread pan from the oven and place onto a wire rack to cool for about 10 minutes.
Now, invert the bread onto the wire rack to cool completely before serving.
With a sharp knife, cut the bread loaf in desired-sized slices and serve.
